Get fit, make friends!

Still suffering from the January Blues? Come to our next Fitness Session at E4M! Get fit, make friends! (See Home Page for our next scheduled...

New Year, New challenge!

¬†Feel like “upping your game”? Why not bring a pair of light dumbbells? We will use them during the Fitness Sessions to further improve the muscle tone of your arms and shoulders. A couple of (full!) Baked Beans will do...